It’s difficult to get a variety of minerals and vitamins in a single meal. Fitbean formed a variant that is rich in essential minerals and vitamins after conducting extensive research. Fitbean introduced ‘Veggie Tofu,’ a high-protein food rich in calcium, selenium, manganese, iron, and magnesium, among other minerals.Veggie Tofu is spiced up with fresh raw vegetables like carrots, green coriander, garhwal ginger, and green chillies to provide a diet rich in all the essential nutrients that people miss out in their daily lives due to their hectic schedules.
Carrots in Veggie Tofu are high in potassium and antioxidants, and the presence of vitamin A is essential for maintaining eye health. Carotenoids can boost your immune system cure cancer in a multitude of ways. Ginger in Veggie Tofu has properties that aid in the prevention of chronic diseases such as high blood pressure, heart disease, and lung diseases, as well as promoting healthy ageing. Green Coriander leaves, which are abundant in Veggie Tofu, are high in vitamin K, which aids in blood clotting. Vitamin K also aids in the repair of your bones, which can help you avoid problems like osteoporosis. Adding green chillies to Veggie Tofu boosts metabolism, prevents heart problems such as coronary artery disease, it is high in vitamin C, and helps keep skin healthy and glowing.
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